Price: $11.95 Cdn + Shipping Number of Pages: 85 Availability: In Stock
Muffins from the Heart
What You Get:
1. A best-selling cookbook for gluten free muffins that also includes options for the diabetic, health conscious, or celiac, featuring delicious, mouth watering recipes for gluten free muffins, all tested and re-tested.
2. Over 38 of the 50 plus recipes can be made gluten free. Other variations include wheat-free, diabetic, allergy-friendly and lower fat/higher fibre muffins.
3. Allergy-friendly substitutions for milk, wheat, nuts, eggs, chocolate, etc.
4. Tips for gluten free baking, including how to make your own gluten free baking powder.
5. Guide to gluten free flour mixes combining gluten-free rice flour with various starches.
6. Resource guide containing naturally sweetened recipes for gluten-free muffins.
7. Vegan muffin variations, using egg and dairy substitutes.
8. How-to calculate total calories from fat.
9. Complete nutritional analysis for each recipe including the very best diabetic choices.
10. A cerlox bound book which lies flat when opened.
"Cranberry Orange"
Cranberry Orange
| 4 cup | Whole wheat or wheat-free flour (or for gluten free use flour mix pg.84) |
| 1 tbsp | Baking powder |
| 2 tsp | Baking soda |
| 1 1/2 cup | Coarsely-chopped cranberries |
| 1/2 cup | Coarsely-chopped walnuts |
| 1 | Whole orange minced very fine |
| 1 1/4 cup | Unsweetened orange juice |
| 2/3 cup | liquid honey |
| 1/4 cup | canola oil or unsweetened applesauce |
| 2 | Large eggs or egg substitute |
| 1/2 cup | trail mix |
Directions: Preheat oven to 350°F. Mix together flour, baking powder and baking soda. Stir in chopped walnuts, if using. Chop cranberries and mince orange. Beat together juice, honey, oil or applesauce and eggs. Add fruit to liquid ingredients. Add liquid mixture into dry ingredients, stirring only until blended. Fill prepared muffin tins, the size of your choice and bake accordingly.
Testimonials
Don't be fooled by this thin little volume. The ninety-six pages offer more worthwhile information than books twice the size and price
-Joan Bowden, K-W Record Newspaper
"Muffins from the Heart" is a real treasure in my kitchen and the envy of all my friends. Your book is so easy to follow and the preface, special words to, and alternatives are so important to understanding the muffin recipes. I have won over many new friends with your wonderful muffins.
-John Patton, Alexandria Ontario
I love "Muffins from the Heart." It is everything I've been searching for in recipes for muffins (low fat, using honey instead of sugar, whole grain with gluten-free options) and they taste great! The recipes that I've tried using the gluten-free option have a much better texture, thanks to your gluten-free muffins tips.
-Betty Murphy, Nova Scotia